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Red apple fruit for export from Iran

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Why eat red apple?How much sugar is in a red apple?Production and sale of red apples in IranExports of red apples from IranPrices of Iranian red apples
Red apple fruit

Apples are one of the most popular fruits in the world and are produced in large quantities and different colors in many of the countries of the world. Iran is also among the top producers of the fruit and there are hundreds of thousands of tons of red apple fruit for export from Iran to many customers.

Red apple fruits are one of the most popular and widely consumed fruits on the planet and are produced in Iran as well. They are very well known all over the world, and are known and loved in all of the countries of the world. They are a symbol of health in the world, and many studies have proven the many benefits of these fruits on the human body.

Red apple fruit

Why eat red apple?

Apples are a storehouse of powerful antioxidants, phytochemicals, flavonols, polyphenols, vitamins, and minerals, and red apple fruits are one of the most nutritious types. Studies have shown that apples help the body fight different types of cancer, including lung, breast, and colon tumors.
They are rich in pectin, a potent dietary fiber, which safeguards the colon from cancer. An important phytochemical, quercetin, found in red apples helps prevent blood clots as well as reduce the risk of atherosclerosis. Quercetin also has an anti-inflammatory effect that can help heal the inflammations in the arteries. Red apples of Iran are also grown mostly organic.

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How much sugar is in a red apple?

nerally, apples are one of the healthiest fruits in the world, and red apple fruits are no exception. On average, one large apple contains 130 calories and 34 g of carbohydrates, including 5 g of dietary fiber and 25 g of sugars. There are also a lot of different nutrients in the skin of the apples, and that’s why a lot of doctors suggest eating the skin as well.
The carbs found in apples also affect your body differently than the sugars found in junk foods. Furthermore, apples contain large amounts of water and fiber, which make them surprisingly filling. Overall, apples are perfect for people on diets.

Red apple fruit

Production and sale of red apples in Iran

There are more than 100 types of different apples in different shapes and colors produced in Iran. Most of the Iranian apples are of the internationally popular cultivars. Famous red apple fruits that produced in Iran on very large scales are Red Delicious and Fuji.
More than 200000 thousand tons of these apples set for exports in many of the neighboring and other countries’ markets. The rest distributed to the local markets and consumed within the country. A large part of the second or third grade apples also used for making side products like juices and apple extracts.

Red apple fruit

Exports of red apples from Iran

Iran is the biggest exporter of red apple fruit in the Middle East and one of the largest in the world. Iran produces around 1.2 million tons of Red Delicious apple and a large part of them goes for exports. Iraq is one of the biggest importers of these apples from Iran.
The long land borders between the two countries and the short distance between them has also made the process easier. Russia, Azerbaijan, Armenia, and the United Arab Emirates are also big importers of Iranian red apples. Their high quality has made them very popular in these countries and international markets.

Red apple fruit

Prices of Iranian red apples

The price of the Iranian red apple fruit on large parts depends on the amount of production and other factors. As said before, most of the Iranian apples produced of the Red Delicious cultivar. The Red Delicious is a widely well-known apple cultivar and produced on large quantities all over the world. So as a result, they have a set global price which rarely changes.

Red apple fruit

Also the apples produced in Iran of the highest quality and mostly grown organic in the Iranian apple farms all over the country. Also the destination country plays an important role in setting the price as transportation costs are a big part of the fruit’s market value. So the further the country, the higher the price will be.

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